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2020 Virtual Fall Yoga – 6 Week Session
December 1, 2020 @ 5:30 pm - 6:15 pm UTC-4$120
Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.
Cost: $120.00 for 6-week session
Registration: Email: email@example.com
Cell phone: 402-871-9798