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Yoga: 5:30 – 6:15 p.m.
March 9, 2021 @ 5:30 pm - 6:15 pm UTC-4$160
Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.
Registration: Kelley Coutts, firstname.lastname@example.org, 402-871-9798
Pricing: ($160) – 8 Sessions at $20 per class, ask Kelley about Discount Code: CREDITYOGA