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Yoga (Ages 18+)
April 3, 2018 @ 4:15 pm - 5:00 pm UTC+0$120
Special needs Yoga/Fitness enhances stamina, flexibility, energy, and strength in a fun and motivating social environment. Classes include warm-ups, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques while offering a full body experience of physical fitness and philosophical traditions of yoga.
Spring 2018 Dates:
- Spring Term 2 runs April 2nd through May 11th
Spring 2018 Times:
- Ages 18+: Tuesdays from 4:15pm-5:00pm
- Ages 11-17: Tuesdays from 5:15pm-6:00pm
Fee: $120 per session ($20 per class)
Participants must be able to take part in a group setting of 4 to 1 therapist or come with an assistant for the duration of each class. Advance payment required to secure your spot.
Instructor: Yael Lawrence, MS, BC-DMT