Skip to main content
Click to toggle navigation menu.

Loading Events

« All Events

  • This event has passed.

Yoga Session 2

April 30, 2019 @ 4:30 pm - 6:15 pm UTC+0

Special needs Yoga/Fitness enhances stamina, flexibility, energy, and strength in a fun and motivating social environment. Classes include warm-ups, breathing exercise, cardio routines, developmentally appropriate yoga poses, and relaxation techniques while offering a full body experience of physical fitness and philosophical traditions of yoga.

Session 2 runs March 26 through May 21
4:30 – 5:15 p.m.
or
5:30 – 6:15 p.m.
(both times Age 15+)

Instructor: Yael Lawrence, MS, BC-DMT

Details

Date:
April 30, 2019
Time:
4:30 pm - 6:15 pm UTC+0