Hybrid Yoga – Session 2 – Class 3
The Els Center of Excellence 18370 Limestone Creek Road, Jupiter, United StatesAges 15+ ONLY Description: Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga. To participate virtually, the individual […]
Hybrid Yoga – Session 2 – Class 3
The Els Center of Excellence 18370 Limestone Creek Road, Jupiter, United StatesAges 15+ ONLY Description: Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga. To participate virtually, the individual […]
