Description: Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.

Registration: Contact Dr. Erin Lozott, our Director of Programs at erin.lozott@elsforautism.org and/or 561-320-9521

Fee: 2022 Yoga – Session One ( 7 weeks x $20.00 per week) $140.00 OR 2022 Yoga Session One and Two (16 weeks x $20.00 per week) $320.00