Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.

Ages: 16+

Cost: $120.00 for 6-week session

Registration: Email: kelley.coutts@elsforautims.org
Phone: 561-320-9512
Cell phone: 402-871-9798