Special needs Yoga/Fitness enhances stamina, flexibility, energy, and strength in a fun and motivating social environment. Classes include warm-ups, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques while offering a full body experience of physical fitness and philosophical traditions of yoga.

Spring 2018 Dates:

• Spring Term 2 runs April 2nd through May 11th

Spring 2018 Times:

• Ages 18+: Tuesdays from 4:15pm-5:00pm
• Ages 11-17: Tuesdays from 5:15pm-6:00pm

Fee:  $120 per session ($20 per class)

Participants must be able to take part in a group setting of 4 to 1 therapist or come with an assistant for the duration of each class. Advance payment required to secure your spot.

Instructor: Yael Lawrence, MS, BC-DMT