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Yoga: Spring Sessions (Ages 18+)
January 23, 2018 @ 4:15 pm - 5:00 pm UTC+0$20
Yoga: Spring Sessions
Special needs Yoga/Fitness enhances stamina, flexibility, energy, and strength in a fun and motivating social environment. Classes include warm ups, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques while offering a full body experience of physical fitness and philosophical traditions of yoga. Registration required. All class are at The Els Center of Excellence, 18370 Limestone Creek Road, Jupiter, FL 33458
Spring Session 1 runs January 22nd through March 2nd
Spring Session 2 runs April 2nd through May 11th
When: On Tuesdays
Ages 18+: 4:15 p.m. – 5 p.m.
Ages 11-17: 5:15 p.m. – 6 p.m.
Fee: $120 per Term ($20 per class)
Instructor: Yael Lawrence, MS, BC-DMT
For information and to register:
Contact: Dan Hulsey, Recreation Services Coordinator