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Yoga

Special Needs Yoga

This special Yoga class focuses on enhancing stamina, flexibility, energy and strength in a fun and motivating social environment appropriate for individuals with Special Needs.  All classes include warm ups, breathing exercises, developmentally appropriate yoga poses, meditation and relaxation techniques, stretching and cool downs. This Special Needs Yoga class offers a full body experience of physical fitness while strengthening our hearts and minds through the philosophical traditions of yoga.

Meet the Instructor

Yael Lawrence MS, BC-DMT

Yael Lawrence is a Board Certified Dance/Movement Therapist and received her Master of Science in Dance/Movement Therapy from The Pratt Institute in New York.  She has worked with individuals of all ages & abilities ranging from infancy through adulthood and including and specializing in early childhood & individuals with special needs.  Additionally, Yael is certified as both a Yoga & Music Together Instructor.  Yael currently runs an assortment of private and group Dance/Movement Therapy, Yoga, Dance & Creative Movement classes throughout Palm Beach County.

Take a free online class with Ms. Yael

Download the Yoga Poses