Special needs Yoga/Fitness enhances stamina, flexibility, energy, and strength in a fun and motivating social environment. Classes include warm-ups, breathing exercises, cardio routines, developmentally appropriate yoga poses, and relaxation techniques while offering a full-body experience of physical fitness and philosophical traditions of yoga.

Ages: 15 and up

Cost: One Class Per Week: $160.00 ($20.00 per week) Two classes per week: $280.00 ($35.00 per week)