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Hybrid Yoga – Winter/Spring Session 1 – Tuesdays – 4:45 – 5:30 PM
January 18 @ 4:45 pm - 5:30 pm UTC-4$140
Description: Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.
Registration: Contact Dr. Erin Lozott, our Director of Programs at firstname.lastname@example.org and/or 561-320-9521
Fee: 2022 Yoga – Session One Hybrid ( 7 weeks x $20.00 per week) $140.00 OR 2022 Yoga Session One and Two Hybrid (16 weeks x $20.00 per week) $320.00