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Yoga Session 2

March 31, 2020 @ 4:30 pm - 6:15 pm UTC+0

Special needs Yoga/Fitness enhances stamina, flexibility, energy, and strength in a fun and motivating social environment. Classes include warm-ups, breathing exercises, cardio routines, developmentally appropriate yoga poses, and relaxation techniques while offering a full-body experience of physical fitness and philosophical traditions of yoga.

Session 2 runs March 31st through May 26th (16+)
4:30 – 5:15 p.m.

Or

5:30 – 6:15 p.m.

Instructor: Yael Lawrence, MS, BC-DMT

Details

Date:
March 31, 2020
Time:
4:30 pm - 6:15 pm UTC+0
Event Category:
Website:
https://www.elsforautism.org/programs-services/recreation-services/spring-2020-recreation-program-schedule/

Venue

The Els Center of Excellence
18370 Limestone Creek Road
jupiter, 33458 United States
+ Google Map
Phone:
(561) 598-6200