Yoga – Live – Class 1 – Ages Vary
November 29, 2022 @ 2:00 pm - March 28, 2023 @ 3:45 pm UTC-4
An event every week that begins at 2:00 pm on Tuesday, repeating until December 20, 2022
Description: Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.
Registration: Contact Greg Connors, our Rec. Coordinator, at Greg.Connors@elsforautism.org and/or 561-320-9521