Description: Yoga for individuals with special needs enhances stamina, flexibility, energy, and strength in a fun, motivating social environment. Classes include warm up, breathing exercise, cardio routines, developmentally appropriate yoga poses and relaxation techniques, while offering a full body experience of physical fitness and traditions of yoga.

Registration: Contact Greg Connors, our Rec. Coordinator, at Greg.Connors@elsforautism.org and/or 561-320-9521

Pricing: $160